Home » Choosing a Pregnancy Pillow: U-Shaped vs C-Shaped – Article 5

Choosing a Pregnancy Pillow: U-Shaped vs C-Shaped – Article 5

Exploring the Features and Advantages

by Eric Zhou
U-Shaped vs C-Shaped


When it comes to selecting a pregnancy pillow, you may come across two common styles: U-shaped and C-shaped. Both of these styles have unique shapes and designs that aim to provide comfortable support and alleviate pregnancy discomfort. However, you may wonder which option is more suitable for you. In this article, we will explore the features and advantages of both U-shaped and C-shaped pregnancy pillows to help you make an informed decision.

1. U-Shaped Pregnancy Pillow

The U-shaped pregnancy pillow is designed in the shape of a “U” and provides complete body support by encompassing the entire body of the pregnant woman. Its length is long enough to cover your head, neck, shoulders, waist, legs, and feet. Here are the features and advantages of a U-shaped pregnancy pillow:

Full-body Support:

The U-shaped pregnancy pillow offers support for the head, neck, shoulders, waist, legs, and feet, providing balanced support for the entire body. It can alleviate pressure points, relieve back pain, and reduce leg discomfort.

Multiple Sleeping Positions:

The design of the U-shaped pregnancy pillow allows you to find a comfortable position in various sleeping positions. You can wrap one side of the pillow around your body for side sleeping, place the pillow behind your back for back support, or position it between your legs to alleviate leg pressure.

Contouring and Stability:

Due to its U-shaped design, the U-shaped pregnancy pillow offers excellent contouring and stability. It snugly envelops the pregnant woman’s body, preventing sliding and movement, and providing stable support.

2. C-Shaped Pregnancy Pillow

The C-shaped pregnancy pillow is shaped like a “C” and primarily provides support for the waist and legs. It has a slightly shorter length compared to the U-shaped pillow, making it more flexible. Here are the features and advantages of a C-shaped pregnancy pillow:

Waist Support:

The C-shaped pregnancy pillow is designed to prioritize support for the waist, relieving pressure and discomfort in that area. It provides stable support and helps maintain the natural curve of the waist.

Leg Elevation:

One end of the C-shaped pregnancy pillow can be used to elevate the legs, reducing leg swelling and discomfort. This feature is particularly beneficial for pregnant women with circulation issues or swelling.


The C-shaped pregnancy pillow is relatively shorter and offers more flexibility. It suits pregnant women who prefer to move around in bed, allowing them to adjust the pillow’s position and shape as needed.

Regardless of whether you choose a U-shaped or C-shaped pregnancy pillow, the key is to decide based on your individual needs and preferences. Some pregnant women may prefer the full-body support provided by a U-shaped pillow, while others may find the localized support of a C-shaped pillow more suitable. It is important to select a comfortable and reliable pregnancy pillow and make a choice based on your body type and sleeping habits.

We hope this article has been helpful in guiding you through the process of choosing a pregnancy pillow. In our next article, we will explore the safety and material considerations for pregnancy pillows, helping you make even wiser decisions. Stay tuned to our blog, and thank you for reading!

Upcoming article: Ensuring Safety and Selecting the Right Materials for a Pregnancy Pillow

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